Fem365: Fitness. Food. Femininity.
If you missed Friday’s post about FIRST TRIMESTER fitness, click here to check it out. The following video is a simple fitness plan for women in their first trimester. As always, check with your healthcare provider before starting this or any other exercise program, and STOP if anything is painful!
Thanks for the video! This is my second pregnancy and my goal is to take fitness more seriously this time around.
So glad you watched (and enjoyed), Ann! Great goal, by the way. Good luck!