I am thrilled to announce the final schedule for FemFusion classes in Germany! Starting September 2nd, classes will be held every Friday from 10:15-11:15 AM at Grace Studio. Grace Studio is located at: Weilerbacher Str. 110, 67661 Kaiserslautern – Einsiedlerhof, next door to the Hacienda. Join me for an hour of fat-blasting, body-sculpting, female-focused, FUN! […]
FemFusion Fitness is back in action, with a new country, a new venue, and a new addition… the ballet barre! I will be introducing FemFusion Fitness to Kaiserslautern, Germany starting with a 1.5 hour FREE workshop on July 28th from 9:30-11AM at Grace Studio in Einsiedlerhof. Weekly hour-long classes are scheduled to begin at Grace Studio in the fall (time/day TBA). […]
Slow Groove will continue at the beautifully remodeled HeartSong Yoga and Wellness Center in Beaverton. The next 8-week series begins 6/16/10 and runs through 8/4/10. Check out the “Group Exercise Classes” page (or click here) to learn more!
FemFusion Fitness is pleased to be a part of “Keep It Local” this afternoon (3/24/10) on KOIN 6. We’ll be talking about posture and pelvic floor strengthening! Can’t wait! Please check out the latest updates on FemFusion group exercise classes and FemFocus workshops. You’ll find the info under “Services” (click on links to the left […]