Booty Glute Camp

Booty Glute Camp

Craving a BALANCED bum workout that will safely tone your tush? Get a free sample of Booty Glute Camp by signing up below!   Booty Glute Camp is based on the following key principles: Knowing your body (and understanding your limits), creating a BALANCED fitness...
FemFusion Booty Glute Camp

FemFusion Booty Glute Camp

Great news: I’m going to be your Camp Counselor again! You loved Ab Camp, and now there’s FemFusion Booty Glute Camp to add to your TOTAL CORE FITNESS arsenal. With our generally sedentary lifestyles and the challenges of age and time, we need Booty Glute...
Body Healing Potato Lentil Soup

Body Healing Potato Lentil Soup

I love soup. My family isn’t a big fan of it. I can usually pawn off soup for dinner (“it’s SOUP DAY!!! Everyone get excited!”) once/week without too much whining and complaining, but more often than that and I have an all-out mutiny on my...