Lift Pelvic Organ Support Series

I’m so excited to announce that “Lift,” my new 5-week series for pelvic organ support, has arrived! This 5 week, 5 video series is designed to help women with mild to moderate prolapse manage their symptoms; it’s also great if you have mild...
Pelvic Floor Dysfunction (PFD)

Pelvic Floor Dysfunction (PFD)

In January 2017 I announced a slight change in direction for my YouTube channel. Instead of shying away from issues related to pelvic health and pelvic floor dysfunction, I was ready to shine some light on these subjects. This was a big step for me and something that...