I feel so lucky to have been able to share my passion and strategies for treating chronic pain in the recent Pain-Free for Life Summit! My interview with Eva Wennes is below. We discuss everything from diastasis recti to kegels to hip circles to the importance of eating more fat… It’s packed full of goodness, so be sure to take 30 minutes to watch.

Click below for my interview with Eva Wennes, in the 2016 Pain-Free for Life Summit.

If you’re interested in learning more about the POWER of multi-planar movement, and how hip circles can help you live a vibrant, pain-free life, then join my waiting list for “The Circle Solution.” Click here to learn more!

You might also be interested in the following posts about pain:

Fearworms (Part 1)

How to Tame Your Fearworms (Part 2)


free workouts


(yes, you can sign up for both!)