I am passionate about spreading the “eat clean, move every day, shine brighter” message, and Lady Bits will help you understand why. Through the chapters, you will learn more about my own personal health journey — even the ugly parts — which I share with openness and honesty to remind you that you’re not alone if you have common women’s health concerns such as pelvic floor dysfunction, hormonal imbalance, and more.
You’ll laugh, you’ll cry, and you’ll learn A LOT about your “lady bits” in this comprehensive guide that will help you understand, care for, and LOVE your unique female body.
What women are saying about Lady Bits:
“Not only does Brianne want you to understand and connect with your body, she wants you to celebrate it.” -Tasha Mulligan, Hab-it.com
“Brianne has a gift for understanding the female body and explaining it in a kind and easy to understand way. Lady Bits provides practical steps to help improve female health with a very important focus on the fact that we, as women, are not flawed or weak and that there are solutions to these struggles.” –Katie, Wellness Mama
“Brianne is a genius when it comes to delivering information in a way that is not only impactful, but fun to read with a sprinkling of sexy – kind of like the author herself.” –Jenn Edden, CHHC
“Right in line with my own work, Brianne talks about subjects that are typically considered taboo. She’s not afraid to ‘go there,’ and yet she does so in a compassionate, friendly way that invites you to learn more.” –Nadya Andreeva, Author of Happy Belly
“The openness and the love! That is what Brianne pours out onto the page, and she does it brilliantly while laying out the psychology for tapping into your deepest sexual intimacy (and so much more).” –Renee Heigel, CHHP, AADP
In private messages to Brianne:
“Your paragraphs in the section about you and your ‘crashes’ brought tears to my eyes. It’s so reassuring to know that I’m not the only one.”
“Thanks for helping me feel better about myself — we are ALL human!”
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