I am a firm believer in the power of education to help women attain optimal health and wellness. The value of knowing one’s own anatomy and physiology is immense, and one of my primary missions is to help women everywhere get to know their own bodies through literature, video, and live presentations related to core and pelvic floor fitness training.
The following items are “in the works.” Keep posted for more information about:
FemFusion Fitness for Aging Gracefully, a fitness and lifestyle book for women 45+
FemFusion Fitness™ Instructor Certification
Continuing Education Units for fitness and healthcare professionals provided by Brianne Grogan, founder of FemFusion Fitness™
