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Big News: Amazing collection of Paleo recipes now available!

Posted on January 31, 2013 by Brianne / 2 comments

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A brief interruption to the FemChallenge Week Three Meal Plan to announce something HUGE… Fastpaleo.com is my go-to website when I need some grain-free Paleo inspiration. Fastpaleo.com is a huge (and I mean HUGE) database of thousands of recipes from food bloggers as well as home cooks like me. Anyone can contribute a Paleo recipe they have created (I have contributed my fair share!) and people can leave comments on each … Read More →

FemChallenge Meal Plan (Week 3: Jan 28-Feb 3)

Posted on January 25, 2013 by Brianne / No comments

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Two weeks down… How are you feeling? To read more about the 21-day FemChallenge, click here. It’s FREE and online, and it’s not too late to join! Remember the two basic FemChallenge rules: 1) eat clean, and 2) move every day. My hope is that you feel SO GREAT after 3 weeks of “eating clean” and “moving every day” that you will continue for the long-haul. The FemChallenge is more … Read More →

FemChallenge Meal Plan (Week 2: Jan 21-27)

Posted on January 18, 2013 by Brianne / One comment

The following info is for WEEK TWO of the FemChallenge (Jan. 21-27). I am providing it today for those who want to shop/prepare in advance! We still have a couple more days left in the first week… Click here for the WEEK ONE meal plan/fitness info. So…. One week down… How are you doing? Click here to read more about the 21-day FemChallenge, and if you haven’t already, PLEASE JOIN THE … Read More →

FemChallenge Meal Plan (Week 1: January 14-20)

Posted on January 11, 2013 by Brianne / 8 comments

The 21-Day FemChallenge begins on Monday… Click here to read more about the Challenge, and PLEASE JOIN! It’s free and 100% online. Leave comments, questions, concerns, and SUCCESS STORIES on my blog posts and/or my Facebook page — I love hearing from you! Remember the two basic FemChallenge rules: 1) eat clean, and 2) move every day. I am here to help you with both! fitness: “Like” my FemFusion Fitness Facebook page and check … Read More →

Meet the FemChallenge 2013 Bloggers and YouTubers!

Posted on January 7, 2013 by Brianne / No comments

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I hope you’re getting excited for the FemChallenge… Did you clear your schedule for January 12th or 13th so that you can shop and prep for the food portion of the Challenge? I hope so! On Wednesday I will be posting tips for the weekend (to help you begin the Challenge successfully), and on Friday I will be posting the suggested meal plan — with links to recipes — for … Read More →