Image © Lindsey White http://www.colorinblackandwhite.com
Feedback about FemFusion Fitness:
“fun and energetic”
“original and innovative”
“lots of different elements – you won’t get bored!”
“it’s great to move like a woman!”
I started out looking for something to get me physically moving, however what I got was more than I could ever imagine!
I have a prolapsed bladder that was classified as stage 2+ before starting this amazing class. I am now stage 1+. This class, with the most informative, caring, just plain wonderful person I have ever had the pleasure of knowing has changed so much for me. I feel so much better in all ways and I love the class and will take this with me always! I have so much fun while getting healthier. I have never felt this way before! I could truly go on and on but the bottom line for me is: Thank you Brianne Grogan for truly changing my life!!! Zip it up! I keep this thought all day!
-Nancy
Hi Bri,
Thanks for the class last week, it was super fun as before! It is absolutely wonderful what you do, Bri! I have had two (!) PT courses for my pelvis and, frankly, was not all that impressed or inspired. Your class is VERY inspiring because it truly helps a woman to: 1) understand there are many others with the same condition(s); 2) the “condition” is not a sickness but rather something that needs work, effort and correction; and 3) the work and correction can be fun and sustainable (on the last one, I can’t tell you how much your workshop/ classes so far have already done for me. My pelvic floor is already quite a bit stronger and, more importantly, I understand when and where to “zip up” and that helps tremendously/continues to work for me outside of the class).
In other works, you ROCK, Bri!
-Julia
Image © Lindsey White http://www.colorinblackandwhite.com
