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Eat clean. Move every day. SHINE BRIGHTER!

Dr. Brianne Grogan, PT, DPT

Welcome to FemFusion Fitness


Balanced workouts designed for women with a special focus on pelvic floor health.

Strength Building

Safely strengthen your core and tone up all over without risk of pain or strain.

Stress Relief

Fitness and yoga are known stress busters and mood boosters! #movemore

Relax & Refresh

Sleep better and have more energy throughout the day with core and pelvic floor friendly fitness.

Beauty of Body

Learn how to tune into your body’s unique needs; radiate beauty from the inside out.

Mind & Soul

Our free and paid programs will help you eat clean, move every day, and SHINE BRIGHTER!

How can I help you?


Pelvic Health Self-Help

To kegel or not to kegel? Get a free self-ID quiz that will help you decide, PLUS get the first two chapters of my book!
Get it!

Essential Oil Curious

Natural gal? Enjoy a free training, special recipes for women, and opportunities to connect online.
Get it!

“Lift” Pelvic Organ Support Series

Yes! Send me the 5-week “Lift” series (weekly videos and PDF handouts).
Get it!

Beautiful Booty

Get started with Booty Glute Camp, a program designed to lift and firm your bum with a secret bonus moms will love!
Get it!

Meet The Team

Dr. Brianne Grogan, PT, DPT
Dr. Brianne Grogan, PT, DPT

FemFusion Founder

Cheryl DeClercque
Cheryl DeClercque

Customer Support & Happiness Manager

+ Free vidoes

Million YouTube views

Happy YouTube subscribers

+ Satisfied customers

Wellness ShopOur Online Courses

TestimonialsFeatured Clients

I have seen such improvement already from your tips and exercises. I truly feel like I can see a light at the end of the tunnel now... I feel like there is hope for my future! My husband and I are taking the kids to Disneyworld in a couple of weeks and I am so excited to not worry about my uterus falling out from all the walking! What freedom you have brought me.


I love that you EXPLAIN why we're doing the things we're doing in the videos. I am so much more likely to do something when I understand the importance of why it matters! I also love that you talk about the 'not so pretty' stuff. You're so REAL! I could just go on and on about how grateful I am to have found you and how excited I am that I can pull up a variety of videos and feel confident that they are OK for me to do, even with prolapse.


After my third child, I started doing FemFusion exercises. My fourth delivery and postpartum recovery were by FAR the easiest. Thanks Bri!


The exercises you teach are easy to understand and practice because you demonstrate them with perfection. I just finished reading your book "Lady Bits" which contains excellent information and tips. You opened my mind to so many aspects that could improve the quality of my life! Thank you very much, from Brazil.


Get a healthy core + pelvic floor NOW!

This website contains the opinions and ideas of its author. It is intended to provide general education and health-related information and is not to be used as a substitute or replacement for professional medical advice. Please consult your personal healthcare provider before adopting any of the suggestions found on this website or any associated videos or programs. FemFusion Wellness LLC disclaims all responsibility for any liability or loss that is incurred as a consequence, either directly or indirectly, of the use and application of any of the contents found herein.