Ab Camp — a HOLISTIC core fitness program that’s SAFE for diastasis recti and prolapse — is ready for you! You can watch it for free on my YouTube channel, but I have another awesome option for you. By popular demand, I’ve created a DOWNLOADABLE edition of Ab Camp!
When you purchase the downloadable edition you’ll have the option to stream the videos on any device, or you can download them to your computer to watch anytime, even without an internet connection. This is great for anyone who travels a lot, or for those who live in rural areas where internet service is spotty.
Best news? It’s also AD-FREE! No banner ads, no skippable video ads… Just the workouts you desire at a price you can afford.
Wondering about the time commitment? The shortest Ab Camp video is 7 minutes and the longest is about 25 minutes. The average run-time is about 18 minutes. I recommend doing one video each day (starting at Day 1 and working your way up to Day 18), but you can always take a day off if needed.
BONUS: I always tell my viewers to EAT CLEAN and move every day. As a special gift that’s NOT available on YouTube, when you purchase the downloadable edition of Ab Camp I’ll throw in my Weekend Reboot 2-Day Nutritional Detox for FREE. It’s a simple program that helps you jumpstart your clean eating lifestyle (or gets you back on track if you need to hit the “reset” button).
Whether you order Ab Camp TODAY or watch it on YouTube for free, I’m excited for you to join me!